Sport Fit Wales is back at Grange Pavilion with their after school activities programme at Grange Pavilion from the 9th of November. WEDNESDAY-FRIDAY 4-5pm MULTI-SPORTS WEDNESDAY 5-6pm TABLE TENNIS THURSDAY 5-6pm BADMINTON FRIDAY 5-6pm NETBALL £3.50 per session. £3 per sessions for 2 consecutive hours. To book, visit https://bit.ly/32yvPqG

Fitness session for adults at Grange Pavilion. Prices: £4 / £5. All levels welcome. Please contact Mini for further details: Instagram: @hyfforddi_personol_minipt Facebook: @MINI PT. Email: minipride@hotmail.com Mobile: 07901 893693  

New in person classes are now live! The venue is the Blue Room at the brand new Grangetown Pavilion, Grange Gardens, Grangetown. CF11 7LJ.  Thursday 7-8pm Pilates  The classes will be small and need to be pre-booked and paid for, (the actual number to be confirmed shortly as government guidelines advise)  Classes will run week […]

New in person classes are now live! The venue is the Blue Room at the brand new Grangetown Pavilion, Grange Gardens, Grangetown. CF11 7LJ.  Saturday 9 -10am Yoga  The classes will be small and need to be pre-booked and paid for, (the actual number to be confirmed shortly as government guidelines advise)  Classes will run […]

A therapeutic workshop designed to empower and provide tools to improve your health and well-being this winter. Venue: Grange Pavillion, Cardiff Day & Date: Saturday, 5 December 2020 Time: 10 AM – 2PM Level: All levels Content: 50% Interactive presentation | 25% Yin Yoga | 25% Food sharing Investment: £45 including a vegetarian buffet   […]

Saturday morning power yoga with Ray. £7.50 per session. Booking and payment in advance.  Email ray_yoga@outlook.com or text 07972 102403 to book. Spaces are limited to 10 at the moment due to social distancing rules. www.rayoga.co.uk

4-5pm – Reception Year 2 5-6pm – Years 3-6 £3.50 per session. £3 per sessions for 2 consecutive hours. Book here: https://bit.ly/32yvPqG  

4-5pm – Reception Year 2 5-6pm – Years 3-6 £3.50 per session. £3 per sessions for 2 consecutive hours. Book here: https://bit.ly/32yvPqG

Delivered by Oxana Weber   INVESTMENT: £8 PER CLASS / BLOCK OF 5 £40* MONTHLY MEMBERSHIP AVAILABLE   We are navigating through challenging times. Now, more than ever, we need to connect to our core and develop mental and physical strength so that we can maintain equilibrium and prioritise what’s important in our lives. Bringing […]

Each class is a unique experience in itself and you will leave feeling happier, physically taller, mentally lighter, relaxed, balanced and chilled!