Events

Sport Fit Wales After School Club Wednesday to Friday

Wednesday 2nd December 2020

Sport Fit Wales is back at Grange Pavilion with their after school activities programme at Grange Pavilion from the 9th of November. WEDNESDAY-FRIDAY 4-5pm MULTI-SPORTS WEDNESDAY 5-6pm TABLE TENNIS THURSDAY 5-6pm BADMINTON FRIDAY 5-6pm NETBALL £3.50 per session. £3 per sessions for 2 consecutive hours. To book, visit https://bit.ly/32yvPqG

Mini PT Personal Training

Wednesday 2nd December 2020

Fitness session for adults at Grange Pavilion. Prices: £4 / £5. All levels welcome. Please contact Mini for further details: Instagram: @hyfforddi_personol_minipt Facebook: @MINI PT. Email: minipride@hotmail.com Mobile: 07901 893693  

Thursday night Pilates with Sara McGaughey

Thursday 3rd December 2020

New in person classes are now live! The venue is the Blue Room at the brand new Grangetown Pavilion, Grange Gardens, Grangetown. CF11 7LJ.  Thursday 7-8pm Pilates  The classes will be small and need to be pre-booked and paid for, (the actual number to be confirmed shortly as government guidelines advise)  Classes will run week […]

Saturday morning Yoga with Sara McGaughey

Saturday 5th December 2020

New in person classes are now live! The venue is the Blue Room at the brand new Grangetown Pavilion, Grange Gardens, Grangetown. CF11 7LJ.  Saturday 9 -10am Yoga  The classes will be small and need to be pre-booked and paid for, (the actual number to be confirmed shortly as government guidelines advise)  Classes will run […]

Live well in Winter: wholistic workshop

A therapeutic workshop designed to empower and provide tools to improve your health and well-being this winter. Venue: Grange Pavillion, Cardiff Day & Date: Saturday, 5 December 2020 Time: 10 AM – 2PM Level: All levels Content: 50% Interactive presentation | 25% Yin Yoga | 25% Food sharing Investment: £45 including a vegetarian buffet   […]

Power Yoga

Saturday 5th December 2020

Saturday morning power yoga with Ray. £7.50 per session. Booking and payment in advance.  Email ray_yoga@outlook.com or text 07972 102403 to book. Spaces are limited to 10 at the moment due to social distancing rules. www.rayoga.co.uk

Dance Fit Wales After School Dance Club

Monday 7th December 2020

4-5pm – Reception Year 2 5-6pm – Years 3-6 £3.50 per session. £3 per sessions for 2 consecutive hours. Book here: https://bit.ly/32yvPqG  

Mindful Tuesday Night Yoga Class

Tuesday 8th December 2020

Delivered by Oxana Weber   INVESTMENT: £8 PER CLASS / BLOCK OF 5 £40* MONTHLY MEMBERSHIP AVAILABLE   We are navigating through challenging times. Now, more than ever, we need to connect to our core and develop mental and physical strength so that we can maintain equilibrium and prioritise what’s important in our lives. Bringing […]

Mindful Morning Yoga Classes

Thursday 10th December 2020

Each class is a unique experience in itself and you will leave feeling happier, physically taller, mentally lighter, relaxed, balanced and chilled!